20 WAYS TO FIGHT WITH AGING (continues….)

20 WAYS TO FIGHT WITH AGING As I already shared 10 ways to kick back your aging, rest 10  other ways that can be opted to fight against AGING: Stop Eating Non-Veg: WHO declared last year that processed meat a “carcinogen” increase risk of colon or rectum cancer by 20 percent. Large studies done in U.S., UK and Germany indicated that about 42 percent vegetarians were less likely to develop Breast, Colon and Prostate Cancer compare to Non-vegetarians.   Add Flex Seed in your Diet: Add Flex Seed for healthy…

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20 WAYS TO FIGHT WITH AGING

20 WAYS TO FIGHT WITH AGING Aging is a normal and natural process that everyone must undergo at our own time and pace. Aging changes in organs, tissues, and cells. All vital organs begin to lose some function as you age during adulthood.  I think age is not an amount of time but a state of mind. This is what we need to understand that our lifestyle is somehow responsible for early aging.  Go through with these tips to slow-down Aging.   Try to do something that makes you happy. If you are happy…

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Homemade Remedies To Remove Blackheads.

Homemade Remedies to remove blackheads from nose. Does Blackhead Extraction hurt you?   Do you have Blackhead along with Acne?  Yes, it hurts a lot! Stubborn Blackheads and Pimples with pus, so painful extraction, agree! Now stop pricking your skin to remove stubborn blackheads, here are some wonderful homemade remedies to remove blackheads.  Oatmeal Scrub: Takes one full tablespoon Oatmeal, half table spoon lemon juice and two table spoon Curd.  Mix all the three ingredients and apply this paste to your nose.  Leave it for 7 minutes and rinse it off…

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Are you in 30s!

Are you in 30s, adopt 3 beauty tips! Aging is the natural process of our body.  Once our body hits 30s, natural changes can be observed in the skin, hair and eyes. Dark circles and puffiness under eyes: Dark circles & puffiness slow down the skin brightness and creates a dark puffy shadow around eyes. Lack of sleep is the common perception.  As per science, it is called Periorbital Hyperchromia.  The reasons could be Genetics, Aging, Addiction of alcohol & smoking, Unhealthy eating habits like junk or street foods, Nutritional…

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Magic of Gram Flour

A number of benefits of Gram Flour: 1. Best cleanser: One full tablespoon gram flour and mix with 2 tablespoon curd. Apply this paste to clean your face and body. You can use this paste every day to clean your face, no need to apply face wash after this. Soon you will observe miracle on your face. 2. The best remedy to control over Acne: One full tablespoon gram flour, one pinch of turmeric powder, 1 tablespoon sour curd and 1 tablespoon water. Apply paste every day two times a…

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Reasons for Early Menopause

Commonly we know Menopause starts between the ages of 45 to 52, it can exceed the late 60s. Menopause occurs when ovaries function ceases. A woman can understand this phase in her life when she hasn’t had a period for 12 months. A woman may develop heart disease and bone problem after menopause. Signs of menopause are: Abnormal vaginal bleeding Mood changes Stress, Tiredness and Fatigue Vaginal dryness and itching Hot Flashes There are several reasons for early menopause. In this article I want to bring ladies attention to cosmetic…

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Goodbye Dandruff…

How are we taking care of our hair amid the frequent season changes and ongoing impacts of Global Warming and Pollution? Do you know that our lifestyle choices also contribute Hair Dandruff and Shedding! During my recent trip to Nepal, I observed that the ladies there have beautiful black and thick hair. I was eager to know how they are doing it.  I was surprised to learn about the simple things they are doing for a long time, such as using body soap to clean their scalp and apply mustard oil…

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Natural Beauty

Natural Make-Up is Growing in Popularity According to a recent survey by US beauty brand Kari Gran, 49% of US women say it is important to them the makeup products they purchase are all-natural (after hair care, 51%, and skin care, 57%). Moreover, the survey found that 55% of women asked read product labels prior to purchases in order to avoid some specific ingredients, while this number was 62% amongst millennials. [1] This month Swiss natural cosmetics brand Weleda became the latest to branch out into make-up, with a range…

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Benefits of Potato for Your Skin.

Potato means fat or bad calorie. Your won’t believe if you come across to its other advantages. The potato is a starchy and relatively cheap vegetable, rich in nutrients like vitamins B and C, potassium, calcium, iron, phosphorus, and copper. Let understand Potato advantages for our skin. 1. For Oily Skin: The potato is a starchy and it is helpful for Oily Skin. Simply take 1 table spoon potato juice with aleovera gel. Apply this gel on your face and neck for 10 minutes. You will observe that your skin…

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5 Super Homemade Beauty Tips for Face and Body

For Glowing and Flawless Skin: Curd, Honey, Oatmeal and Turmeric. Mixture of these four ingredients gets you beautiful, flawless and wrinkle free skin within 5 days. Simply take 3 full teaspoon curd, half teaspoon turmeric, 2 full teaspoon oatmeal and 2 full teaspoon honey.  Make paste of these four ingredients without mixing water and keep it in glass covered jar in the refrigerator.  Use this mask everyday for 10 minutes before shower on your skin, neck or as per your desire can apply on your full body also.  Within 5-7…

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