5- RESPLENDENT VEGETARIAN SUBSTITUTES FOR NON-VEG PLATES

Non-Veg is an excellent source of complete Protein, containing all the Amino Acids, Heme Iron and Vitamin B12.  On the other side, Non-Vegetarian foods are uneasy to digest, decreases pancreas juice (required for digestion), disease vector and carrier of dangerous viruses.  A Non Vegetarian food contains lot of fats and cholesterol, which causes heart blockages & high blood pressure. It change the emotions and thinking of individuals like quick anger, frustrations, violent, etc.  These days due to high consumption of Non-Veg, animals are no longer kept in their native inhabitation. …

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What is Sustainable Living? 10 Easy Steps!

Why do we need sustainability? It is simple, really. Of the thousands of benefits that sustainable development and living offer, the most important one is that is the only way we can maintain quality of life in the long run. In 2005, the World Summit on Social Development revealed what the three pillars of sustainable development are, to help us understand the areas where we need to make changes. The three pillars of sustainable development • Environmental Protection, which stands for doing our part to protect the environment, starting from…

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Is Mobile Phone Radiation Increasing Cancer -II

Do cell phones cause breast cancer also?    Usually men carrying their cell phone in their pant pocket or women carrying their cell phone tucked in their bra, can lead the higher risk of cancer.  Men’s sperm cell can damage which leads to infertility and women who carries their cell phone in the bra leads to higher risk of breast cancer.  Many other types of cancer have been found due to radiation exposure: Lymph Node Cancer Thyroid Cancer Stem Cell Cancer Eye Cancer Multifocal Breast Cancer Leukemia Melanoma Risk There…

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Is Mobile Phone Radiation Increasing Cancer-II.

Thousands of studies and researches declared that the using of cell phone for just half an hour everyday increasing the risk of Gliomas Brain Tumor by 42% (mean 30 minutes per day over eleven years) and cell phone radiation can cause early eyes Cataracts.  Male Infertility increases due to usage of cell phone for one hour daily. The study happened in UK, year 2013-2014 on 780,000 middle aged women found women  developed the risk of Acoustic Neuroma by using of cell phone for a 30 minutes daily over 10-11 years.…

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20 WAYS TO FIGHT WITH AGING

20 WAYS TO FIGHT WITH AGING Aging is a normal and natural process that everyone must undergo at our own time and pace. Aging changes in organs, tissues, and cells. All vital organs begin to lose some function as you age during adulthood.  I think age is not an amount of time but a state of mind. This is what we need to understand that our lifestyle is somehow responsible for early aging.  Go through with these tips to slow-down Aging.   Try to do something that makes you happy. If you are happy…

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Is Mobile Phone Radiation Increasing Cancer?

Mobile Phone and it’s effect on human health “21st Century and No Mobile” is just impossible to imagine, isn’t? The effect of mobile phone’s Electromagnetic Radiation on Human body, is now the worldwide study of interest. Mobile phones use electromagnetic radiation in the microwave range (450–3800 MHz) of Cell Phones and the fact is that other digital wireless systems, like data communication networks, releases same range of radiation. After so many researches, conclusions are indicating, if the cell phones and other wireless devices turned on, then it emit EF radiation continually, even if they are not…

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Homemade Remedies To Remove Blackheads.

Homemade Remedies to remove blackheads from nose. Does Blackhead Extraction hurt you?   Do you have Blackhead along with Acne?  Yes, it hurts a lot! Stubborn Blackheads and Pimples with pus, so painful extraction, agree! Now stop pricking your skin to remove stubborn blackheads, here are some wonderful homemade remedies to remove blackheads.  Oatmeal Scrub: Takes one full tablespoon Oatmeal, half table spoon lemon juice and two table spoon Curd.  Mix all the three ingredients and apply this paste to your nose.  Leave it for 7 minutes and rinse it off…

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Are you in 30s!

Are you in 30s, adopt 3 beauty tips! Aging is the natural process of our body.  Once our body hits 30s, natural changes can be observed in the skin, hair and eyes. Dark circles and puffiness under eyes: Dark circles & puffiness slow down the skin brightness and creates a dark puffy shadow around eyes. Lack of sleep is the common perception.  As per science, it is called Periorbital Hyperchromia.  The reasons could be Genetics, Aging, Addiction of alcohol & smoking, Unhealthy eating habits like junk or street foods, Nutritional…

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Magic of Gram Flour

A number of benefits of Gram Flour: 1. Best cleanser: One full tablespoon gram flour and mix with 2 tablespoon curd. Apply this paste to clean your face and body. You can use this paste every day to clean your face, no need to apply face wash after this. Soon you will observe miracle on your face. 2. The best remedy to control over Acne: One full tablespoon gram flour, one pinch of turmeric powder, 1 tablespoon sour curd and 1 tablespoon water. Apply paste every day two times a…

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Reasons for Early Menopause

Commonly we know Menopause starts between the ages of 45 to 52, it can exceed the late 60s. Menopause occurs when ovaries function ceases. A woman can understand this phase in her life when she hasn’t had a period for 12 months. A woman may develop heart disease and bone problem after menopause. Signs of menopause are: Abnormal vaginal bleeding Mood changes Stress, Tiredness and Fatigue Vaginal dryness and itching Hot Flashes There are several reasons for early menopause. In this article I want to bring ladies attention to cosmetic…

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